Question : I'm 38 years old and have four children. I have skin pigmentation Danilo D'Ambrosio Jersey , freckles and pimples on my face. What are the causes and how do I get rid of them? Answer : Acne or pimples is a skin disorder caused by inflammation of the hair follicles and the sebaceous glands in the skin. Sebum (oily substance secreted by sebaceous glands) trapped in hair follicles encourages bacteria present on the skin to multiply easily, leading to inflammation, and causing pimples break out. Pigmentation, on the other hand, may be due to over-exposure to the sun, medications and hormonal changes. It may be worsened by poor liver condition as this organ is mainly involved in eliminating toxins. Firstly Daniele Padelli Jersey , ensure adequate intake of fresh fruits and vegetables. Bright coloured fruits and green leafy vegetables such as carrot, tomatoes, beetroot and spinach are rich in beta-carotene (pro-vitamin A). Drink at least six to eight glasses of water daily. Essential fatty acids (EFAs) are needed for the formation of the lipid layer of the skin. This helps improve the smoothness and softness of the skin and may be beneficial for those with hormone imbalance. Evening primrose oil is a rich source of the omega-6 fatty acids. Milk Thistle is a liver tonic. It helps to optimise the function of the liver which is vital in detoxifying the body. The diuretic action of dandelion improves the body's elimination system. In combination, these herbs aid in cleansing the body of toxins. You should wash your face with a cleanser formulated with tea tree oil, St John's Wort and calendula. Tea tree oil has remarkable antiseptic properties while St John's Wort and calendula are soothing for the skin. This combination cleanses deep into the skin and controls oily complexion problems. It also soothes and brings down inflammation. GLASGOW, Scotland Dalbert Henrique Jersey , Aug. 21 (Xinhua) -- China's Lin Dan, nicknamed Super Dan by his fans, opened his bid for the sixth world title with a comfortable victory over local player Kieran Merrilees at the World Championships here on Monday.
Lin needed only 39 minutes to beat the Scottish 21-15, 21-10 at Glasgow's Emirates Arena.
"I had never met him before this match so I watched videos of his two matches and found that he is a tough opponent," said Lin, who won the world title in 2006 Cristian Ansaldi Jersey , 2007, 2009, 2011 and 2013.
"The match is not as easy as the score has suggested," the 7th seed said. "Everyone is trying to play his best game. My opponent was so strong and fast today."
Merrilees, ranked 66th in the world, said he has too much respect to Lin Borja Valero Jersey , one of the most successful players the sport has ever seen.
"I think what is the most difficult part is that I have grown up watching Lin Dan, he has been the player I have aspired to play like. He has done everything and more in the sport, he is a legend. I think he felt sorry for me because it was so easy for him.
"My legs were like jelly at the start, I could barely play. I have been training so hard before these championships, but when I saw his name in the draw my head went down a bit and I let it get to me. I was just lucky that he started messing around a bit at the start of the second set which allowed me to get back into it."
Lin, 34 Blank Jersey , also a twice Olympic champion in 2008 and 2012, will next take on Emil Holst of Denmark, who defeated Sweden's Felix Burestedtolst 21-13, 21-8.
Fourth seed Shi Yuqi, who stunned his teammate Lin to enter the All England finals this year, fought off tenacious challenge from Ireland's Scott Evans before winning 23-22 Antonio Candreva Jersey , 22-20.
The 21-year-old Shi was too nervous in his first world championships but put the situation under control at the crucial moment.
World No. 1 Son Wan Ho of South Korea beat Kalle Koljonen of Finland 21-14, 21-16